Trial, Error & Alignment: Managing Time & Energy on Your Terms

Brynn Brothers is a multifaceted creative and leader who wears many hats—entrepreneur, graphic designer, group fitness instructor, and environmental enthusiast. She brings a unique blend of creativity, resilience, and community-driven passion to everything she does.

Brynn has been leading strength & conditioning classes at a rock climbing gym since 2013. She loves watching others progress in ways that go beyond just lifting heavier or moving faster. Beyond fitness, Brynn is a dedicated graphic designer who is especially drawn to projects that align with her environmental values. She feels most inspired when surrounded by nature—whether that’s hiking, surfing, or exploring the depths of the ocean while scuba diving.

A self-proclaimed “Bad Capricorn,” Brynn prioritizes presence and emotional depth over rigid goal-setting. One of her core wellness practices is time management—staying organized, prepared, and intentional about how she spends her time—while still allowing room for growth and flexibility. She values vulnerability and meaningful connections, focusing on how she wants to show up in the world rather than chasing traditional definitions of success.

Outside of work and adventure, Brynn is a proud fur parent to Rufus (dog) and Kiwi (cat), a lover of all things sour, and an avid reader.

Connect with Brynn at her website www.brynnbrothers.com or on IG @brynnbrothers or via LinedIn at https://www.linkedin.com/in/brynnbrothers/

Finding the right balance of time and energy isn’t about following a perfect formula—it’s about experimenting, learning, and adjusting along the way. In this episode, we talk about how embracing a pro trial and error mindset leads to wellbeing and growth as a leader. Instead of rigid systems, we explore how alignment—between your values, priorities, and daily choices—creates a more sustainable way to lead and live. Tune in for real talk on how to make time and energy management work for you.

Thank you for listening. I hope this supports your wellness and leadership journeys. Please support this podcast by giving this episode a like, follow, leave a review, and/or share with a friend!

Connect with your guest host, Narina Brothers on Instagram at @narinabrothers

Connect with your regular host, Jenna on Instagram or Twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/