Tearin’ Up My Heart: Emotional Leadership Lessons
Welcome to ”Tearin’ Up My Heart: Emotional Leadership Lessons,” the podcast where we explore the connection between emotions and leadership. In each episode, we will dive into leadership in a variety of ways including (always) unrehearsed interviews of selective high level leaders. Join me, Jenna Heath, as we navigate the rollercoaster of emotions that come with leadership and discover valuable insights that will empower you to become a more emotionally aware and impactful leader. From personal anecdotes to expert interviews, this podcast is your guide to mastering the delicate dance between the heart and the mind. Get ready to tear up old notions and pave the way for a new era of compassionate and effective leadership. Let the journey begin!
Episodes

Sunday Mar 03, 2024
Sunday Mar 03, 2024
On this episode we dive into worry with HR Business Partner, author and lover of all things travel, Grace Diaz!
Worry is a state of anxiety or unease about a potential problem or outcome, often accompanied by feelings of fear, uncertainty, or apprehension. It involves dwelling on negative thoughts or potential future events, which can lead to emotional distress and mental preoccupation.
Connect with her on instagram @buenosdiazz or @simplycomplicated or on LinkedIn at:
https://www.linkedin.com/in/grace-diaz-62ab5870?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
You can find Grace’s book here:Soul Care: A Guide to Cultivating Joy and Purpose in Your Everyday Life https://amzn.to/48xhvxW
Thank you for listening, I hope this helped support your leadership journey. Don't forget to like, follow, leave a review and share with a friend!
Connect with Jenna on instagram or twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/

Sunday Feb 25, 2024
Sunday Feb 25, 2024
On this episode we dive into discouragement with fellow Leadership Professor, Dr. Katie Kamachi.
Discouragement refers to the act of causing someone to lose confidence, enthusiasm, or hope in pursuing a particular course of action or achieving a goal. It involves demotivating or dissuading someone from continuing their efforts or aspirations.
Connect with her on Instagram @dr_kd_k or LinkedIn at : https://www.linkedin.com/in/katiekamachi/
Katie has a vast professional background including: Business consultant, leadership and business professor, fundraiser and higher education professional.
Thank you for listening, I hope this helped support your leadership journey. Don't forget to like, follow, leave a review and share with a friend!
Connect with Jenna on Instagram or Twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/

Sunday Feb 18, 2024
Sunday Feb 18, 2024
On this episode we dive into optimism with Regional Vice President of Universal Health Services, Chris West.
Optimism is a mental attitude characterized by a hopeful and positive outlook on life, events, and the future. It involves the belief that things will generally turn out for the best, and it often leads to resilience, perseverance, and a proactive approach to challenges.
Connect with him on LinkedIn: https://www.linkedin.com/in/christopherwest11/
Chris was in the Army for 10 years and has been in the behavioral health field for 20 years. He has served as CEO, and Vice President for many different healthcare organizations.
Thank you for listening, I hope this helped support your leadership journey. Don't’ forget to like, follow, leave a review and share with a friend!
Connect with Jenna on instagram or twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/

Monday Feb 05, 2024
Monday Feb 05, 2024
On this episode we dive into boredom with Chief Strategy Officer for Eagle Sentry in Las Vegas
Follow her on instagram: @lmarievasquez or connect on LinkedIn https://www.linkedin.com/in/lmarievasquez/
Lisa Marie is on the creative side where she designed and built personal and professional brands for over a decade.
She has worked and consulted with CEOs, Executive Directors, Authors, Developers, Educators, Students, and more to define what growth means to them - and then help them strategically attain their goals.
On today’s episode we’ll be focusing on the emotion of “boredom” which might feel like an odd emotion to focus on, however, boredom and success and/or leadership go hand in hand.
Boredom is a state of mind characterized by a lack of interest, engagement or stimulation in ones surroundings or activities. It often involves feelings of restlessness, dissatisfaction, and a desire for something more engaging or meaningful.
Connect with Jenna on instagram or twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/